Archive | February 2013

MAKIN’ A JOYFUL NOISE

I’m surprised at how quickly I have adapted to, and come to enjoy, the single life. People are telling me I look better than I have in years and I feel that way too. I recently discovered the CDs of Louise Hay and have been listening to them in the car on the way to and from work and find them extremely motivational.

veri peri and shrooms_edited
But I think my newfound feelings of wellbeing stem from more than that; I have discovered the joy of solitude and the freedom to do what I like, when I like. This includes my diet and it’s no great coincidence that so many of my meals lately include All Joy’s Veri Peri sauce. At the end of the day, in these last days of summer, there’s great reward in enjoying a seared sirloin steak on a hot salad of warm shimeji mushrooms and tomatoes.

veri peri and shroom salad
I wrote some time back about a fantastic chicken salad I made to take along for my work lunch, and the people at All Joy Foods stumbled on the post and asked me to share the recipe. It’s so simple that there is no real recipe. Simply cut a deboned, skinned chicken breast into bite-sized pieces and season to taste; panfry in a little olive oil and set aside. In the same pan, fry baby tomatoes until the juices just start to emerge; remove and add to the chicken. Drizzle with All Joy Veri Peri sauce – the amount you use depends on your personal taste, I use about one teaspoonful. Toss this mixture into cooked pasta and refrigerate overnight; the juices of the chicken, tomato and sauce with infuse beautifully with the noodles. Serve hot or cold. A squeeze of lemon juice just before serving adds an extra zing.

hot bastard salad
An equally easy addition to the work lunchbox is to make a dip for crudités, cold meats or fish bites – simply add a teaspoon of Veri Peri sauce to two tablespoons of mayonnaise. And spreading a slice of toast before adding cheese and placing under a hot grill makes for a fine late-night snack, better than any Welsh Rarebit I’ve ever had!

hake bites and hot sauce
I’m taking one day at a time, with the mantra that: Just for today, I will be happy. This assumes to be true what Abraham Lincoln said, that “most folks are as happy as they make up their minds to be.”
So far it’s working, and it’s ALL JOY, ALL THE WAY.
Have a great weekend, my friends, and thanks for your stalwart support.
I love you all.

Disclaimer: I have not been paid by All Joy Foods to write this post.

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